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Elpis Health, Education & Counseling Institute

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We have provided a number of resources that we hope you find informational and inspirational

Find out more

Adult Mental Health Issues

Below you will find descriptions of various mental health diagnosis and information specific to adults.  

These resources are only meant to offer a basic understanding of the issues.  Your clinician will offer a more individualized and comprehensive explanation.  

Anxiety Disorders (pdf)Download
Anxiety-Obsessive Compulsive Disorder r) (pdf)Download
Bipolar Disorder-Adults (pdf)Download
Coping with Traumatic Events (pdf)Download
Could I Have ADHD (pdf)Download
Depression Basics (pdf)Download
Depression (pdf)Download
Disruptive Mood Dysregulation Disorder (pdf)Download
Generalized Anxiety Disorder (GAD) (pdf)Download
Mental Health Medications (pdf)Download
Panic Disorder (pdf)Download
Trauma-Post Traumatic Stress Disorder (pdf)Download
Seasonal Affective Disorder (pdf)Download
Social-anxiety-disorder (pdf)Download
Suicide in America (pdf)Download

Wellness

 

We believe that caring for our patients goes well beyond the scope of therapy.  In fact, therapy is just one of the essentials of wellness.  Your mental health care counts for very little if you aren’t taking care of yourself!  These essentials to wellness are critical elements of your healthcare plan and your wellness.  Your life depends on all of these essentials, and our goal at Elpis Institute is not only to provide you with therapeutic counseling, but to help guide you to wellness.


This section of our website is designed to help you to understand the essential elements of wellness. We call them essentials because they are all required.  For example, having a healthy diet doesn’t mean much if you don’t exercise, and having great mental health is irrelevant if you’re eating nothing but fast food.  Without all of the essential pieces coming together, the system will eventually fall apart.


In an effort to help educate and guide our patients towards wellness, we work with other professionals and frequently refer our patients to them.  We call these professionals our “wellness partners”.  We highly scrutinize their practices and credentials and decide if they can meet the level of care that we demand for our patients.

Benefits of Exercise (pdf)

Download

Referral Resources

Below you will find various resources and information specific to adults.   

Files coming soon.

Informational and Inspirational Videos

Personal stories and relevant information that we hope will inform and inspire!

The brain-changing benefits of exercise

Check out this great video

Copyright © 2018 Elpis Psychology, Health & Education Institute - All Rights Reserved. 


  • Home
  • About Us
  • Our Services
  • Our Offices
  • Contact Us
  • Client Forms
  • Ongoing Events
  • Current News
  • Current Videos
  • Mental Health Issues
  • Adult Mental Health
  • Men's Mental Health
  • Child & Adolescent
  • Women's Mental Health
  • College Students
  • Populations/Topics
  • Parent Resources
  • School Aged Children
  • Wellness
  • Referral Resources
  • Videos
  • Employment Opportunities

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